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You Are in Control.

This is not standard parenting advice. But you’re not the standard parent, right? I mean, you’re here, you’re thinking about how you can improve your relationship with your child, how you can better support their sensitivity. This one is huge: Shift your thinking. We all have patterns of thinking that influence the way we feel …

Sharing Our Sleep Journey

A couple of months ago, I shared our family’s journey with sleep to date on a facebook live. I shared it publicly because I wanted to be really clear in my belief that sleep patterns look different for every child, what works for one family may not work for another, AND there’s so much to …

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