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Elevating Self-Care: Moving Beyond Pleasure Seeking

Self-care, or prioritizing your own needs so that you can show up better for your family and your life, is an important piece of being a conscientious, mindful parent. Yet, for many of us, the notion of self-care conjures up images of long baths, nights out with friends, chocolate, and glasses of wine. Much of …

Your Best Parenting Resource

“If an organization is resourced, it has all the things, such as money and materials, that it needs to function properly.” – Collins Dictionary   With the holidays in full swing, I wanted to share an important reminder. You have one of the most powerful parenting resources at your fingertips: YOU. In any given moment, …

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